Posts tagged ‘meditation’

Feb 23 11

How to practice Zen?

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Feb 16 11

Great Question of Life and Death

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At the heart of Buddhism and Zen lies the great question of life and death: What am I? What is a human being? Why do we suffer so much? Why are we here on the planet earth? Are we here to make money? Are we here for sex, food, or …

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Jul 16 07

Volcano, Earthquake, Tsunami, War

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[Raises the Zen stick over his head, then hits the table with the stick.]
BOOM!
Form is emptiness, emptiness is form.
Our world is always changing-sometimes fast, sometimes slow. When the change is fast, we suffer a lot. Our world changing fast means volcano, earthquake, tsunami, war. Everything is changing …

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Jan 1 01

Good Actors

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A dharma talk in Olomouc, Czech Republic

Here’s a question for everybody: How can you get out of samsara, how do you get out of suffering? We’re really lucky because we have a good practice situation. We can help and support each other, come here freely and nothing is stopping …

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Oct 1 99

Psychotherapy and Zen

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Excerpted from a workshop at the 5th Whole World is a Single Flower Conference held at Providence Zen Center in October 1999.

This is the workshop on Zen and psychotherapy. First of all, be aware that this is about Zen and psychotherapy, it’s not about Zen and psychology. There is …

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Mar 1 99

Mountain Dew

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Question: Besides the meditation practice we’re doing here in this retreat, is there any other way we can save the world?

Zen Master Dae Kwang: Yes, do something. The practice of meditation isn’t special: it means, whenever you do something, do it. If somebody appears in front of you who …

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Sep 1 98

Inka Speech

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[Raises Zen stick over head, then hits table with stick.]

When Buddha was born he said “in the heavens above and the earth below only I am holy.” But William Blake said “Everything that lives is holy.”

[Raises Zen stick over head, then hits table with stick.]

Bodhidharma said “No …

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Sep 1 98

First Kyol Che

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Kyol Che is the ninety-day retreat that is held twice a year (winter and summer) in Korea. Three-month winter Kyol Ches and three week summer Kyol Ches are also held at the Providence and Warsaw Zen Centers.

The meaning of “Kyol Che” is tight dharma. It is a time for …

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Aug 6 98

Inka Speech

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On August 6, 1998, Andrzej Stec JDPSN received inka from Zen Master Seung Sahn at the Seoul International Zen Center.

[Raises Zen stick over head, then hits table with stick.]

Dead words are live words, live words are dead words.

[Raises Zen stick over head, then hits table with stick.]…

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Jun 1 98

Common Ground

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A discussion with Zen Master Dae Kwang and Father Kevin Hunt


Last summer, the Institute for World Spirituality in Chicago hosted a weekend Christian – Buddhist retreat led by Father Kevin Hunt OCSO and Zen Master Dae Kwang. Two days of silent meditation, with both Christian and Zen chanting. These

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Aug 1 76

True Meditation

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At a recent Dharma Talk, Zen Master Seung Sahn was asked what elements contribute to make a meditation practice strong and clear. He answered:

“True meditation comes from true cognition; true cognition comes from true meditation.

There are many schools of meditation in the United States. Some meditations use breathing …

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