Kwan Um Zen Online

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No local sangha nearby?

Looking for support with Zen practice?

Welcome to Kwan Um Zen Online, a new virtual practice community in the tradition of the Kwan Um School of Zen. Zen means understanding our true self—what am I? It is an opportunity to see through our habitual thinking and feelings to uncover our natural wisdom, love, and compassion, so that we can help this world.

We currently provide these ways to practice together online:

• Streaming Zen practice (sitting meditation and chanting)

• Ask a Teacher: Email correspondence with Senior Dharma Teachers

 

Streaming Zen Practice

Online streaming Zen practice provides an opportunity for anyone, in any location, to practice together with sangha. It also provides a virtual space to discuss questions about Zen, meditation and how to use it in everyday life.

We currently offer livestream sitting meditation sessions every Tuesday and Thursday at 6am PST. In the future, we plan to expand our streaming practice to additional time zones.

If you’re new to Zen practice, we encourage you to read this information about meditation before joining streaming practice:

What is Zen?

Meditation Instruction

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Ask a Teacher

Another opportunity to ask questions about Zen practice is through email correspondence with one of our Senior Dharma Teachers. Send an email with your question(s) to:

online@kwanumzen.org

In most cases, you will receive a response within three or four days.

Community

Here are some other ways to connect and find practice support online:

Facebook

Coming Soon…

Our online practice sangha is just getting started, so we will continue to expand our free offerings to include additional streaming practice times, dharma talks, video instruction, and more. Soon, membership will be available to include private online interviews (an important part of our practice tradition), discounts for retreats, and more.

Kong-An Interviews

online_interviews_lrgOur practice also includes Kong-An (Koan) training. The purpose of kong-an practice is to help us cut through our thinking and return to our original nature so that we can act clearly in everyday life and in our relationships, and is an essential part of Zen training. You can now participate in kong-an practice online, through a private Skype or Google Hangouts interview with one of our Zen masters or Dharma masters (JDPSNs).

About Kong-An Practice

Consulting Interviews

Another opportunity to ask questions about Zen practice is through consulting interviews. Consulting interviews are an opportunity to ask questions and is a valuable source of support for people beginning practice as well for experienced practitioners. They do not include kong-an practice.

 

More Resources

For further information about Zen practice, please see the resources available here:

Getting Started

If you have any questions, please contact us on our Facebook Page or by email: online@kwanumzen.org

Join us today!